Fun, inclusive, training, classes and programs to get EVERY body moving

Download our brochure to learn about our programs and activities throughout 2023

Good for the mind, Good for the body

NK F.I.T was started by Natalia Kotowska, a qualified fitness coach, dance teacher and licensed boxing coach who married her love of dance, boxing and fitness together with a passion to help improve their quality of life.
Natalia believes movement is a powerful and therapeutic tool for your physical and mental health.
Every class and activity draws on the combined expertise of our trainers and wellness professionals, catering to people of all ages and abilities.
NK F.I.T group training

For Happier, Healthier People

We tailor our activities and programs to suit your need because we understand that one size doesn’t fit all!


We provide classes, workshops, sports cover and support for schools, nurseries and higher education.


Partner with us to train and customise classes and activities for community groups with varied needs and abilities.


We provide a wide variety of dance and fitness services to businesses for any type of event or ongoing training.

What we offer

Our friendly and professional team deliver classes and activities in person and online, at the the gym, workplace, outdoors or a location/venue of your choice.

For Kids & Teens


For Adults

NK F.I.T Womens Only Classes

For Women Only


For Various Community groups