Classes & activities for kids & teens

Fun fuelled, variety-packed dance, fitness, boxing and creative classes and workshops designed for children and young people. Our highly trained teachers create a perfect balance between education and enjoyment for young people to learn something new and improve their skills whilst having a good time.

Fun, Inclusive Training For All Ages

We’ve designed age-specific activities, classes and programs to help create positive physical habits, promote mental and physical wellbeing and keep children stimulated and engaged.



AGES 1-3



AGES 4-7



AGES 8-11



AGES 12-15 & 16-19



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Partner with us

By joining forces with our team, you can help children at your school or community group to get healthier and achieve lasting physical, mental and emotional results.


Our kids classes are perfect for children aged 4-16. Classes and programs for children aged 1-3 are with a parent or guardian.
Our young learners will learn to get used to the routine of listening and learning, stretching and warmups, and basic movements. They will also learn choreography and musicality in dance classes and correct form and techniques in boxing and fitness based classes.
We recommend wearing something comfortable such as activewear and no jewellery that could get in the way of movement.

Classes, workshops and parties are designed for a minimum of 6 children. Contact us if you would like private sessions.

All instructors are trained, certified and provide a safe learning environment for children. We carefully craft classes with the developmental needs of each age group.

Book a taster class